To get in touch...
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www.fosteryoga.co.uk

enquiries@fosteryoga.co.uk

07833 299049

© 2018 Foster Yoga

1st - 3rd March 2019

The Royal Oak, Bishopstone

Our Simplify retreat is centred on enhancing your self confidence and capability. Jo will lead you through accessible and informative yoga practices that leave you feeling inspired, revived and empowered.

Programme

FRIDAY

Arrivals (check-in available from 1500)

1730 Welcome & Restorative yoga

 

SATURDAY

0930 Hatha yoga

1100 Guided tour & explore Eastbrook Farm

1700 Balance workshop & candlelit meditation

 

SUNDAY

1000 Gentle yoga & meditation

1130 Massages

1600 Departures

And if you fancy it ...

Book a 1-2-1yoga session with Jo

Take a drawing or nature photography class

Walk, run or bike the historical ‘Ridgeway’

Enjoy a good book by the fireside

We want you to go home feeling revived and nourished; there are no set menus or restrictions here. We encourage you to eat in a way that feels fulfilling, wholesome and balanced to you. Choose from the full a-la-carte menu for all your meals and drinks.

 

Please let us know if you have any dietary requirements or preferences so the yoga loving chefs can ensure you have the best choices available.

 

Saturday's complementary lunch will be a medley of delicious and warming vegetarian based dishes that we can all share and enjoy together.

On the menu

Prices & booking

£400 per person 

(This is an estimate based on 2 people sharing a twin room.

The price includes bed & breakfast, yoga classes, Saturday lunch, gifts & massage. Final bills will vary depending on room allocation,

additional activites and dining choices.

To book please contact Jo to confirm your room selection and any additional activities that you would like to include. 

Deposits of £250 are payable in advance. The deposit is fully refundable on cancellation up to 1 month in advance of the retreat. The remainder of your bill will be settled at the end of your stay.