This retreat focuses on the empowerment that comes through choice, reducing our negative tendencies, focusing on mindfulness and nutrition.

A great choice for those looking to reset their mind and body.

Register your interest for 2020 here

This retreat develops the fundamentals of yoga and meditation for beginners and those wanting to focus on the core elements of their practice.

Register your interest for 2020 here

This retreat is centred on yoga fun and fitness that will enliven you as you try new things, sending you home with a warmth in your body and a smile on your face.

Register your interest for 2020 here

The perfect antidote to stressful days, replenish the body with fresh air and flowing yoga to revive your energy levels. Declutter the mind by exploring breathing techniques and practical everyday stress busters. 

Register your interest for 2020 here

To get in touch...

www.fosteryoga.co.uk

enquiries@fosteryoga.co.uk

07833 299049

© 2018 Foster Yoga

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